SEVENTH-DAY ADVENTIST CHURCH DEVOTIONAL FOR CHILDREN: “Breathe In, Breathe Out”

*DAILY BREAD: A DEVOTIONAL FOR THE CHILDREN*

Eastern Nigeria Union Conference Children’s Ministries Department

*THEME: I WILL GO*

Thursday, October 21, 2021

Topic: Breathe in, Breathe out

_Keep on being filled with the Holy Spirit” Ephesians 5:18._

Breathing is a miracle we don’t stop to think about very much. We just do it. It keeps us alive. In the same amazing way God has given us a way to “breathe spiritually” for our spiritual well-being. Spiritual breathing, like physical breathing, is a process of exhaling the impure and inhaling the pure. It can become a way of life.

Most times, we live controlling our lives on our own, resulting in frustration. On our own we may at times have a fresh start in life only to lose it again through negative thoughts, angry words, slammed doors …… How could this change?

It could change by learning and applying the concept of spiritual breathing, which is like physical breathing in that: we “exhale” by confessing your sins as soon as you become aware of it, and claim God’s forgiveness…. And then……we “inhale” by asking the Holy Spirit to once again control, empower and help us from returning to that sin.

Usually we don’t give much thought to our physical breathing. But spiritual breathing is something that requires conscious action – a readiness to “exhale”, or confess our sin, and to “inhale”, or trust God to fill us with his Holy Spirit.
Don’t wait to exhale. Be quick to confess. We can pause and confess our sin as soon as we entertain a sinful thought, speak an ugly word, or act on evil desires. “Spiritual exhaling” is agreeing with God about our sin, whether in thought or deed, thanking Him for his forgiveness, and expressing a willingness to change our attitudes and actions. The practice of breathing spiritually aids in developing a God-consciousness, which in turn serves to keep the revived heart spiritually focused and less susceptible to continual sinning.
To inhale spiritually is to claim and receive the fullness of the Holy Spirit by faith. Though as God’s children, we are indwelt by the Holy Spirit, not all are continuously filled with the Holy Spirit. When the negative circumstances of life crowd in and we take control of the reigns of our life, we push pack, or crowd out the Holy Spirit, when really we should, “Keep on being filled with the Holy Spirit”.
It is a continuous, conscious choice we make to walk in the Holy Spirit’s power. Repentance isn’t a one-time thing; it’s giving your life over to God and asking Him to direct your decisions on a moment-by-moment basis. Though spiritual breathing is a conscious thing, the more we choose to do it, the more it becomes second nature.”

*Song*
Breathe on me, Breath of God,
fill me with life anew,
that I may love the way you love,
and do what you would do.

2 Breathe on me, Breath of God,
until my heart is pure,
until my will is one with yours,
to do and to endure.

*Prayer*
Dear Father, I need you. I acknowledge that I have sinned against you by directing my own life. I thank you that You have forgiven my sins through Christ’s death on the cross for me. I now invite Christ to again take His place on the throne of my life. Fill me with the Holy Spirit as You commanded me to be filled, and as You promised in Your Word that You would do if I asked in faith. As an expression of my faith, I thank You for directing my life and for filling me with the Holy Spirit in the name of Jesus. Amen.